Author name: Dr Sarthak

A general physician who has genuine interest in technology.

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Is the Scorching Sun Sucking the Life Out of You? Here’s How to Fight Back!

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Summer’s here, and it’s intense! Don’t let the heat steal your sunshine. Stay hydrated with water and electrolytes, ditch dark clothes for loose, light colors, and favor fruits and veggies. Early morning workouts and cooling buttermilk drinks are your summer BFFs. Remember, shade is your friend, and a cool shower is pure bliss! Fight back against the heat and conquer summer like a champion!

Is the Scorching Sun Sucking the Life Out of You? Here’s How to Fight Back! Read More »

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Is This the Best Allergy Specialist Clinic in Delhi? Find Out Now!

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Suffering from allergies in Delhi? This blog explores a leading allergy specialist clinic, highlighting its welcoming environment, experienced doctors, advanced testing, personalized treatment plans, and additional support services. Testimonials from satisfied patients and bonus points like convenient location, flexible appointments, and insurance acceptance add to its appeal. While encouraging further research, the blog suggests this clinic could be your key to an allergy-free future in Delhi.

Is This the Best Allergy Specialist Clinic in Delhi? Find Out Now! Read More »

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Is Your Health at Risk? The Shocking Truth About Poor AQI Levels

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Poor air quality index (AQI) has a significant impact on our health. When the AQI is high, it means that the air is polluted with harmful substances such as particulate matter, ozone, carbon monoxide, and nitrogen dioxide. Breathing in such polluted air can lead to various health problems. Short-term exposure to poor AQI can cause irritation in the eyes, nose, and throat, as well as respiratory issues like coughing and wheezing. Prolonged exposure to polluted air can increase the risk of developing respiratory diseases, such as asthma, bronchitis, and even lung cancer. Additionally, poor AQI can also worsen existing health conditions like allergies and cardiovascular diseases. It is crucial to take necessary precautions and protect ourselves from the harmful effects of poor air quality to maintain good health.

Is Your Health at Risk? The Shocking Truth About Poor AQI Levels Read More »

Why ORS Could Be The Secret Weapon Against Childhood Diarrhoea?

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ORT with ORS is a simple and effective way to treat dehydration caused by diarrhoea, vomiting, or sweating. While commercial ORS products are convenient, they may not be readily available or affordable in all areas. Fortunately, ORS can also be made at home using simple ingredients. By promoting hydration and preventing dehydration, ORS can improve overall health and well-being.

Why ORS Could Be The Secret Weapon Against Childhood Diarrhoea? Read More »

Surprising Benefits of Understanding the Glycemic Index in Your Battle Against Diabetes!

Leave a Comment / diabetes, diabetic foot, Nutrition /

The user provided a blog post discussing what vegans and non-vegetarians with diabetes should eat and avoid. For vegans, whole grains, legumes, non-starchy vegetables, nuts and seeds, and low-sugar fruits are recommended, while processed foods, sweetened beverages, and high-fat dairy should be avoided. For non-vegetarians, lean protein sources like chicken, fish, and turkey are recommended along with non-starchy vegetables, while high-fat meats and processed foods should be avoided.

Surprising Benefits of Understanding the Glycemic Index in Your Battle Against Diabetes! Read More »

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Hepatitis B: A Serious but Manageable Condition

Leave a Comment / constipation, disease, health, Healthcare, medicine /

Hepatitis B is a viral infection that affects the liver and can cause severe liver damage, liver cancer, and death if left untreated. It is caused by the hepatitis B virus (HBV) and transmitted through contact with infected blood, semen, or other body fluids. Diagnosis is made through blood tests, and symptoms can vary from no symptoms to flu-like symptoms, nausea, vomiting, abdominal pain, and jaundice. Conservative management options include rest, hydration, and a healthy diet while avoiding alcohol and medications that may harm the liver. Seeking medical attention immediately is crucial if you suspect you have hepatitis B.

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Can You Survive the Horrors of Dengue? What You Didn’t Know About This Deadly Disease.

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Dengue fever is a mosquito-borne illness that can be serious, but it is preventable. The symptoms of dengue fever typically appear 4-7 days after the bite of an infected mosquito. The best way to prevent dengue fever is to avoid mosquito bites. If you are traveling to a region where dengue fever is common, it is important to take steps to protect yourself from mosquito bites.

Can You Survive the Horrors of Dengue? What You Didn’t Know About This Deadly Disease. Read More »

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